No Shame in Asking for Help

Did you know that if you text 741741 when you are feeling depressed, suicidal, or just needing someone to talk to, a crisis counselor will text with you? It is not weak to ask for help. Everybody needs it from time to time.
Don’t ever ever be afraid or embarrassed to reach out to someone.

It’s a free service.

Please don’t suffer alone xx

Posted in NHS

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