Reminder

novice-heartbreaker:

• it’s ok to be sad and not know why

• you don’t have to be positive all the time

• you’re allowed to get upset over things, and express yourself over things that hurt you

• it’s ok if you relapse into a previous state, this does not diminish your progress

• it’s ok to cry, you don’t have to play tough all the time.

• you don’t have to push yourself too hard all the time. It’s ok to rest, you know your own limits.

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